{"product_id":"teen-anxiety-therapy-worksheets","title":"Teen Anxiety Therapy Worksheets","description":"\u003cp\u003eHelp teens better understand their anxiety, recognize patterns, build coping skills, and practice doing hard things with The Teen Anxiety Toolkit. ♡\u003c\/p\u003e\n\u003cp\u003eThis collection includes 20+ teen-friendly therapy worksheets designed to make conversations about anxiety a little easier. The activities can be used during therapy sessions, as conversation starters, for reflection, or as between-session practice.\u003c\/p\u003e\n\u003cp\u003eRather than feeling like traditional “homework,” the worksheets use simple language, relatable prompts, and approachable designs to help teens explore what anxiety looks like for them.\u003c\/p\u003e\n\u003cp\u003eWHAT'S INCLUDED\u003c\/p\u003e\n\u003cp\u003e21 therapy worksheets covering topics such as:\u003c\/p\u003e\n\u003cp\u003e• Anxiety symptoms \u0026amp; warning signs\u003cbr\u003e• Understanding anxiety patterns\u003cbr\u003e• Overthinking \u0026amp; “what if” thoughts\u003cbr\u003e• Fact vs. anxiety stories\u003cbr\u003e• Anxiety intensity\u003cbr\u003e• Avoidance\u003cbr\u003e• Brave steps \u0026amp; gradual exposure\u003cbr\u003e• Social anxiety\u003cbr\u003e• Stress check-ins\u003cbr\u003e• Sunday scaries\u003cbr\u003e• Panic planning\u003cbr\u003e• Coping skills\u003cbr\u003e• Communication\u003cbr\u003e• Asking for support\u003cbr\u003e• Between-session challenges\u003cbr\u003e• Before \u0026amp; after reflections\u003cbr\u003e• Tiny wins\u003cbr\u003e• Weekly anxiety check-ins\u003cbr\u003e…and more!\u003c\/p\u003e\n\u003cp\u003eGREAT FOR\u003c\/p\u003e\n\u003cp\u003eTherapists, counselors, social workers, school counselors, psychologists, and other helping professionals working with teens experiencing anxiety.\u003c\/p\u003e\n\u003cp\u003eWorksheets can be used individually based on what you're working on in session—you do **not** need to complete the toolkit in order.\u003c\/p\u003e\n\u003cp\u003eHOW TO USE\u003c\/p\u003e\n\u003cp\u003ePRINT IT\u003cbr\u003ePrint the entire toolkit or choose individual worksheets as needed. Pages are designed for standard US Letter 8.5 × 11 in. paper.\u003c\/p\u003e\n\u003cp\u003eUSE IT DIGITALLY\u003cbr\u003eImport the PDF into a compatible note-taking or PDF annotation app to write, draw, highlight, and complete the worksheets digitally.\u003c\/p\u003e\n\u003cp\u003eYOU'LL RECEIVE\u003c\/p\u003e\n\u003cp\u003e♡ 21 teen anxiety therapy worksheets\u003cbr\u003e♡ How-to-use guide\u003cbr\u003e♡ US Letter 8.5 × 11 in. format\u003cbr\u003e♡ A4 PDF — 210 × 297 mm\u003cbr\u003e♡ Printable + digital-friendly design\u003cbr\u003e♡ Instant download\u003c\/p\u003e\n\u003cp\u003ePLEASE NOTE\u003c\/p\u003e\n\u003cp\u003eTHIS IS A DIGITAL PRODUCT. NO PHYSICAL ITEM WILL BE SHIPPED.\u003c\/p\u003e\n\u003cp\u003eColors may vary slightly depending on your screen, printer, paper, and printer settings.\u003c\/p\u003e\n\u003cp\u003ePROFESSIONAL USE\u003c\/p\u003e\n\u003cp\u003eYour purchase is intended for use by one individual professional with their own clients. You may print or digitally use the worksheets with your clients as often as needed.\u003c\/p\u003e\n\u003cp\u003ePlease do not resell, redistribute, share, reproduce, upload, or provide the original files to others. Purchase does not include resale or commercial redistribution rights.\u003c\/p\u003e\n\u003cp\u003eThese worksheets are educational and therapeutic support tools and are not a replacement for individualized clinical judgment, assessment, diagnosis, or treatment.\u003c\/p\u003e\n\u003cp\u003eNo perfect answers. No perfect progress. Just notice, learn \u0026amp; keep going. ♡\u003c\/p\u003e\n\u003cp\u003eUNFOLD \u0026amp; CO.\u003cbr\u003eReflect. Grow. Unfold.\u003c\/p\u003e","brand":"Unfold \u0026 Co.","offers":[{"title":"Default Title","offer_id":46902046359713,"sku":null,"price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/0602\/0769\/files\/Teen_Anxiety_Toolkit_Actual_Worksheets_Listing_Cover_1.png?v=1787270077","url":"https:\/\/www.unfoldandco.com\/products\/teen-anxiety-therapy-worksheets","provider":"Unfold \u0026 Co.","version":"1.0","type":"link"}